STOTT PILATES mat work with toning balls provide maximum toning results in minimum time. In this workout, the balls will be incorporated into a variety of exercises that will help sculpt strong, healthy muscles without building bulk.
Taught by Mary Jo Falvey, MA, Instructor Trainer for STOTT PILATES International, this workout is sure to enhance your mat practice and leave you feeling strong and refreshed.
- WHEN: Saturday, May 21,2011
- WHERE: lululemon athletica showroom, Marietta Square
- TIME: 12:00 noon
Mats and toning balls will be provided.